Grain-Free Chocolate Chip Banana Bread

Banana bread loaf

It’s been a while since I posted–I’ve been super-busy with school, and having to keep up a technical blog for that (which I update more regularly, lol), but here, since we’re snowed in today, I created a new experiment. It turned out well, if a bit delicate, but really delicious. It has to bake quite a while, though, and my recipe below will be for muffins, which I originally planned to make, but then I wanted to try out these new silicone bread molds (see photo above) that my mother got me for Christmas. So, the baking estimate for the muffins is a guess–I can update the blog when I actually make them, or if someone else makes them, please comment and let me know how long it took, thanks! As for the loaf, though, it took a full hour and 25 minutes.

Grain-free chocolate chip banana muffins

yields 12 muffins or one loaf

1/2 cup almond flour
1/2 cup coconut flour
1/4 cup flax meal
1/2 tsp baking soda
1/2 tsp cinnamon
1 tsp vanilla
dash of salt
2 extra-large eggs (if using large, use 3)
1 cup mashed ripe banana (2-3)
1/2 cup maple syrup
1/2 cup applesauce
1/2 cup milk
3 tablespoons butter or coconut oil (melt or cut up fine)
3/4 cups chocolate chips
1/2 cups chopped walnuts

Preheat oven to 350F. Line muffin pan with papers or grease loaf pan. Mix wet ingredients first (starting with eggs–I used a stand mixer on medium and just left it running much of the time! Adding ingredients one by one as I gathered them). You can mix the dry ingredients (except chips and nuts) in a separate bowl and add them to the wet OR simply add dry ingredients one by one to the running mixer filled with the wet mix. Make sure to add the baking soda last, however. Fold in the chocolate chips and walnuts with a spatula (as the mixer may be straining at this point).

Pour into muffin cups or a bread mold and bake at 350F for 20-25 minutes (?) or until a toothpick inserted comes out dry. Loaves of bread will take longer, 1 hour and 25 minutes. Let cool before removing from pan and cutting.

Enjoy!

P1050800

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